Tuesday, June 12, 2012

Creaky Joints and Wraps

The past months weather here in the Pacific Northwest has been anything but desirable, truly. We had a couple of days that the mercury hit 80+ degrees but other than that it has been cold, windy and rainy. This   fluctuation in temperature and weather irritates my joints.

I was given the diagnoses of rheumatoid arthritis a few years back after a ridiculously excruciating experience with gout. Apparently, CF physicians are seeing this more and more as patients live longer. The exact reason is a bit unknown given that CF affects every system in the body. For me, the pain has been debilitating at times or the pain so great that I need heavy duty drugs to bring relief which has a lovely side affect of extreme drowsiness. So, either way I am pretty worthless when the pain rears its ugly head.

The one thing that does help depending on the level of pain is heat. I used to take blistering hot baths or showers to help bring relief. But as of late I have found a wonderful little thing by Earth Therapeutics that you heat in the microwave and wrap around whatever body part needs it most. I usually use 3 of these wraps at a time.

Relaxing Microwaveable Comfort Wrap - Green

With the weather fluctuations the wraps have been a staple for being able to fall asleep. Night time is worst time to deal with pain. If I am up and about its much easier to "put my pain in some other place" and attempt to carry on. But at night, when its quite and your mind sticks to one thought or thing is by far the most miserable time to experience pain. Plus it sort of feels lonely, even with the hubby snoring right next to me.

Any ideas on how to help relief the pain during the day, say, when I'm not at home but running errands or attending appointments?

~Doodlin'



1 comment:

  1. I just admire you. Makes me sad to think of you feeling that way at night, ever really but at night especially. Night time always does seem to make what's hard, even harder. I love you Kari. You are one tough lady. Your strength to push through all that you have to push through is truly an inspiration. I just love you. I learn from you.

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